RTC exists to foster and support the Camaraderie, Exposure and Excellence of Richmond's multisport community.
News
RTC Winter Banquet
Registration for the 2012 Winter Banquet is now closed.
Thank you to the following organizations who have generously donated prizes and auction items: FIT Richmond, Peluso Open Water, Road ID, Mckinsey Bamber Jewelry, Primrose Schools, Performance Bicycle, Muscle Mechanix Therapeutic Massage, 3Sports, Central Virginia Endurance, SkateNation Plus, Endorphin Fitness, Trinity Multisports, LILO Collections, Richmond MultiSports, REI, TRIgirl Training, Active Chiropractic and Tuckahoe YMCA. ** We will not be accepting credit card payments for silent auction items, please bring cash or check. **
Friday, November 04, 2011
Swim Lanes at JCC are back!!
We continue to offer free indoor swim lanes at the Jewish Community Center!! They are avaialable every Saturday morning from 8:30- 12:00. Check the calendar for further details.
The ONE & ONLY race the Richmond Tri Club will produce in 2012 will be held on Sept. 16th.
The Richmond Tri Club Sprint Triathlon presented by 3Sports will be at the Shady Grove YMCA. It replaces the 3Sports Tri the club has put on in July in previous years.
RTC is a non-profit organization and this race is the club's biggest fundraiser. We appreciate your support and encourage all members to either race or volunteer.
Registration is now open and if you sign up by January 1st, the cost is only $50 with your RTC discount - what a deal! A huge after-party is planned as well.
Looking for people to run, bike and swim with? Check the RTC calendar regularly to see who's planning what. Is there a workout you regularly do? Add it to the calendar if you want some company!
Commonwealth Sports Medicine is offering RTC members 50% off the Hunter Allen Training and Racing with Power Workshop taking place Saturday, Jan 14 & Sunday the 15th.
Location: SportsQuest Corporate Office, 1001 Boulders Parkway
Presented by: Commonwealth Sports Medical Center, 3 Sports Endure and SportsQuest
Hunter Allen is one of the world’s top experts in training and coaching with power for endurance athletes. A workshop not to be missed for triathletes at all levels!
At Peluso Open Water, we specialize in preparing you for your next open water swim triathlon. From sprint to Ironman, we will get you from the start to T-1 faster and with less effort allowing you to attack the rest of your race.
We offer a second to none Masters swimming program to help you improve fitness, train for specific goals, and support a healthy lifestyle through friendship, and camaraderie. Our Winter Masters Program starts up again on Jan. 3rd with 8 coached practices per week!
We will also be bringing back our popular Stroke Technique Sessions beginning Jan. 7th. This 5-week stroke technique program will address your specific swimming needs. The classes are limited to six athletes per coach so you are guaranteed to receive ample personal instruction. During the first session you will be videotaped both above and below the water. The coach will critique your stroke, enabling you to see the changes you need to make to get faster. Each week afterward, you will receive a 1 hour session of drills, coaching and endurance work to prepare you for the upcoming season. The final week will be another video-taping session so you can see your improvement.
Visit www.PelusoOpenWater.com to get more information and register for our Masters program, Stroke Technique Sessions, private lessons, view free workouts, rent wetsuits and more! Questions? Email Jay at PelusoOpenWater@gmail.com.
