RTC Super Sprint
East Coast Triathlon FestivaL

May 3, 2020

Adult super-sprint start: 3:30 pm

Innsbrook, 4600 Cox Road, Glen Allen, VA 23060

The RTC Sprint is reborn as the East Coast Triathlon Festival RTC Super Sprint! We are partnering with Live Red Foundation to bring you a spring adult race that is sure to test your early-season top speed! This event is perfect for a beginner or a veteran looking for a unique triathlon experience.  And, you can sleep in, or be a part of the full-day of racing at ECTF by volunteering at the earlier youth races.

  • Triathlon: 375m swim; 10k (2 lap) bike; 2.5k run

  • Duathlon: 1/2m run, 10k (2 lap) bike; 2.5k run

Both triathlon and duathlon (run-bike-run) options are available, and a beginner-only wave for first-timers.   Course includes a fun, safe venue including a shallow man-made lake and bike and run on closed office park roadways.