REGISTER NOW FOR THE RTC Sprint April 28!
Don't miss the best triathlon in Richmond!  Open water style pool swim, flat bike course, and fast run.  Come join the fun!

Get more information and register here:
https://kineticmultisports.com/races/richmondtriclubsprint/

Can't race - come volunteer!  All volunteers receive a t-shirt and free breakfast.  Sign up here:
https://runsignup.com/Race/Volunteer/VA/Chesterfield/RichmondTriClubSprint

If you have questions please email Eric Glymph, ericg@usa.net
We look forward to seeing you on Saturday April 28!




 

Event Feed

Rogue Runners group runs

June 21, 2018 | 5:30am RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect....

Sprint & Olympic+ Tri Workout with Lake Swim

June 23, 2018 | 7:30am 20-30 Minute Lake Swim (mid 80s) (duration increases by 5 mins per week)
1:20 hour bike, out and back on very low traffic roads (Three Bridge & Cosby) (duration increases by 10 mins per week)
Run - distance your choice, 3.2, 5.8, 6.4 in the neighborhood, no traffic.
Recovery...

Rogue Runners group runs

June 26, 2018 | 5:30am RTC has partnered with the Rogue Runners to offer weekly group runs. Runs are offered on Tuesdays / Thursday at 5:30am.  Meeting location is Libbie and Grove, next to the Suntrust Bank. There are weekly routes, ranging from  6-7 miles, back to last policy is in affect....
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